Mental health in the workplace is not a new concern, but it is a subject that demands constant attention, evolution,...
Axiom Medical News
Adapting to Seasonal Shifts: Time Change, SAD, and Safety
As we navigate the shorter days of daylight saving time, it becomes increasingly crucial to understand and prepare for...
11 Ways to Support Employee Mental Health
The CDC reports that 1 in 5 people experience mental health problems in the workplace. Issues like...
3 Strategies to Promote Self-Care
Life gets busy, and learning how to promote your self-care can make you stronger mentally, physically, socially, and...
Brief Interventions For Depression
Depression can descend on anyone and often involves a debilitating experience of low energy, mood swings, isolation,...
How to Create a Solid Work-Life Balance
In 2021, employees experienced a 21% increase in work burnout. If you have been worn down at work, you could be...
3 Steps to Deal with Workplace Anxiety
Looking for ways to deal with workplace anxiety? Here are three actionable steps. Meet Marc Watson, a construction...
Strategies to Manage Emotional Distress in the Workplace
Being in a state of emotional distress is like it sounds: feeling distressed. Basically, it means you're experiencing...
How to Go About Asking for a Raise
However, nerves can set in when it comes to scheduling a meeting with the boss, and you may be tempted to postpone or...
How to Go About Asking for a Raise
With all the time and effort you put into your work, at some point, you may realize it’s time to ask for a pay raise....